INGREDIENTS:
1 large onion, chopped
4 garlic cloves, minced
1 inch ginger, peeled and minced
1 tsp turmeric
4 cups chicken broth (unsalted)
2 cups water
2 lb bag carrots, peeled and chopped
1 cauliflower head, cut into florets
4 stalks celery, chopped
1 cup HeLa Nutrition Natural Organic Plant Protein Powder
Salt and pepper, to taste
Parsley or scallions, for garnish
DIRECTIONS: Makes 6 servings
- Add chopped onions to pan over medium heat and cook for 8 minutes
- Add garlic, ginger, and turmeric and cook for 2 minutes, stirring frequently
- Add broth and water and cover. Increase heat to high and bring to a boil. Add carrots, cauliflower, and celery
- Reduce heat to medium, simmer until vegetables are tender, about 35 minutes
- Remove vegetables from heat. Puree vegetables with hand blender carefully until smooth or use blender in batches than return to pot, to form desired soup consistency
- Stir in HeLa Nutrition Natural Organic Plant Protein Powder, season with salt and pepper to taste, and garnish
