HeLa X The Sixth Suite Podcast

What does it look like when a founder cares more about your health than a quick profit? In Episode 3 of The Sixth Suite Podcast, we’re chatting with HeLa Cofounder Regan Tessis about why she started HeLa Nutrition and her "no-shortcuts" approach to wellness.

Hosts Nikki Stone and Clare Ravenstreet join Regan to talk about why staying true to high standards is the only way to build a brand that actually works for you. If you’ve ever wondered why some supplements make you feel great while others fall flat, this conversation is a must-listen.

What you’ll learn for your wellness journey:

  • The HeLa Difference: Why we obsess over "clean" formulas and what that actually means for your body.

  • The Truth About Ingredients: We’re calling out the hidden fillers—like xanthan gum, seed oils, and cane sugar—that sneak into "healthy" products and cause bloat or inflammation.

  • The Power Trio: Why the right kind of organic protein, pure collagen, and gut-friendly fibre are the ultimate building blocks for your energy and glow.

Whether you’re already a HeLa fan or you’re just starting to read the labels on your supplement bottles, this episode is packed with tips on how to choose quality over the hype.

More articles