HeLa is the Ultimate Men's Health Hack!
Top Reasons why our plant protein is perfect for men:
#1 Protein and Fibre
Protein and Fibre are essential nutrients that play significant roles in men's overall health. Protein is crucial for muscle repair and growth, hormone production, and immune function. Fibre aids in digestion, helps maintain bowel health and a healthy weight, and reduces the risk of heart disease.
#2 Heart Health
When compared to animal proteins, plant proteins often have less cholesterol and saturated fat. Diets high in plant-based foods are linked to lower risks of heart disease and better overall cardiovascular health.
#3 Chronic Diseases & Prostate Health
Consuming plant-based proteins can lower the risk of developing chronic diseases such as type 2 diabetes, hypertension, and helps lower the risk of developing prostate cancer.
#4 Muscle Maintenance and Growth
Plant proteins can effectively support muscle growth and repair. When combined correctly, plant proteins can provide all essential amino acids needed for muscle synthesis and overall health.
#5 Digestive Health
Plant-based proteins often come with a good amount of dietary fibre, which aids in digestion, prevents constipation, and promotes a healthy gut and metabolism.
#6 Nutrient Density
Plant proteins are rich in vitamins, minerals, antioxidants, and other phytochemical that are beneficial for overall health. These nutrients support various bodily functions, from immune health to energy production.
#7 Hormone Regulation
Plant proteins generally promote a more balanced hormone environment. Unlike some animal proteins, plant proteins do not tend to increase levels of hormones like insulin-like growth factor 1 (IGF-1) as significantly. Elevated IGF-1 levels are associated with increased risks of certain cancers and other health issues.
Animal proteins can contain added hormones or hormone-like compounds, particularly in conventionally raised livestock. These can potentially disrupt the body's natural hormone balance. Plant proteins, especially organic ones like HeLa, are free from these added hormones.
Diets high in saturated fats have been linked to increased production of certain hormones, such as estrogen, which can be undesirable for men. Plant proteins are typically lower in saturated fats, supporting better hormonal balance.
#8 Weight Management
Plant proteins can be lower in calories and higher in fibre, helping men feel full longer and manage their weight more effectively. This can reduce overeating and unhealthy snacking.
#9 Easy Incorporation into most diets
HeLa Nutrition Organic Plant Protein is free from gluten, nuts, grains, soy, dairy and is also kosher.
Men's Daily Requirements
- Daily Protein: The Recommended Dietary Allowance (RDA) for protein is 56 grams per day for the average man. However, active men or those looking to build muscle might require more, often between 1.2 to 2.0 grams per kilogram of body weight.
- Daily Fibre: The RDA for fibre is around 38 grams per day for men. Fibre-rich diets are linked to lower risks of several chronic diseases, including heart disease, diabetes, and certain types of cancer.
YES to HeLa: The Power of Simplicity
HeLa Nutrition’s Organic Plant Protein Powder is formulated to provide individuals with the essential nutrients to meet daily requirements. We stand out for:
- Simple Ingredients: With minimal ingredients, HeLa Nutrition keeps it clean and simple. This ensures you’re getting natural nutrition without unnecessary additives.
- Protein Packed: Each scoop has 22 grams of high-quality organic plant protein. This amount helps meet daily protein requirements, supporting muscle growth and recovery.
- Fibre Rich: With 5 grams of fibre per scoop, it provides 18% of your daily fibre intake.
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Author: Tessa Chousky
